An Unconventional Approach to PCOS (polycystic ovarian syndrome)
Your doctor probably isn’t going to tell you this, he’s probably just going to prescribe some Metformin and send you on your way, but PCOS is treatable with diet and lifestyle changes. No drugs are...
View ArticleSex, Drugs, and Over-exercising: The Quest for Endorphins
Addiction to these activities is a common response to depression or, more precisely, to the deficiency of brain chemicals and nutrients that lead to depression. When we don’t have enough endorphins –...
View ArticleIBS, Depression, and Skin Problems in Fructose Malabsorption
There is one problem with the Paleo diet for oh, about 30-50% of Europeans and maybe 15-20% of Americans – the low starch approach that encourages eating more fruit and sweet potatoes exacerbates many...
View ArticleWeekend Reading
There is a guy that has been living on powdered food for several months. He wants to see if he can market a product that would free people from the hassle of eating real food I guess. This isn’t as...
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